Healing is Possible...
Often times, eating disorders can cause us to lose control of our lives and rob us of our identity. We get lost in the hyper focus of our behaviors by obsessing about food, weight, or the being "perfect" size. We determine our self-worth through body image, comparison to others, and societal norms.
The supportive environment I provide creates an opportunity to make your disordered eating talkable and less shameful. I utilize mindfulness and somatic techniques which help provide grounding while aligning you with who you are. Together we can change the negative narrative of body image equating to self-worth.
When you are ready, we can work with an amazing nutritionist in your area to collaborate with us on your journey to recovery. I would like to help you achieve the freedom you deserve.
Common Areas addressed
- Binge Eating
- Associated Trauma
- Breaking Learned Habits