YOU MADE IT!
Therapy may seem intimidating, however, take comfort to know that I am offering myself as a partner in your process. If you are experiencing a struggle in a life transition or feeling out of control, then you are in the right place. Together we can mend the pieces back together to feel whole again.
I work with women and teens that suffer from disordered eating and feel overwhelmed by how it has controlled their lives, ruined relationships, or has left them feeling alone and isolated. Eating disorders often coincide with depression, anxiety, and trauma, which can be scary to face alone. I will walk beside you as we navigate the road back to you.
I work with teens that are struggling with depression and anxiety. Parents often describe their teens to have “changed” or feel disconnected from them. Teens are exposed to a large content of social media, which may promote anxiety and self-esteem issues. I provide them with a space to process and identify their own values and worth.
As we try to juggle it all-- relationships, career, family, and friends we can burn out and forget to take care of ourselves. We can experience panic or extreme worry, sadness about ourselves or the feeling of being stuck with no way out. We can work together to rebuild a foundation that promotes confidence and empowerment.